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I'd love to join, too! Do we just post here or is there another area? I'm 53, married with teenagers and I love to be silly! I'm also officially perimenopausal. I've been watching what I eat and working out 4 times per week for the last month and my weight hasn't budged. I have lost about an inch on my hips and that's it.…
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Wow!!! You must feel so good. Congratulations!!!
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hehe - yeah, that's what I was going for!! Thank you :blush:
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I think you're right....I need more food. Being hungry all the time is so hard. Maybe I'll up my fat intake to help feel satisfied. I just really want cheesecake!!! My body knows what it needs, right? haha.
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Thanks everyone! I'm going to do it and see how I feel. For me it's a convenience thing when I'm busy working. I also have to work on becoming more organized in order to make my meals...very hard for me. I didn't read the label very closely. If it's got aspartame in it I'm not drinking it!
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Thanks bpetrosky! I'll be logging my food and shakes for sure. I didn't post a ticker so not sure what you're seeing in my post. But thanks for the advice. I know it's good advice. I tried on some clothes today and was amazed at how much bigger I've become in the last 2 months, hence, my desperation.
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wow!! Congrats on becoming healthy. You look great. It's never too late to influence your son. I believe that even if he doesn't participate yet, he sees you as being happier and healthier and he will benefit from your good example. Way to go!
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I just started but I'm on this part of my cycle too. What I've done for the last couple of days is add an intense workout , burn a lot of calories then I can eat!!
