christos2 Member

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  • Name: Chris Age: 32 Height: 178cm Start weight (1st Feb):100.7 kg Goal weight (1st March): 96.7 kg Weigh ins: Jan 29: 100.7 kg 1st Feb:100.7 kg 8th Feb: 100.3 16th Feb:100.1 22nd Feb:99.5 1st March: Weight loss/gain this week: -0.6 kg Weight loss/gain so far this month: -1.2 kg Struggles/successes this week: IM UNDER 100kg…
    in February 2015 Weight Loss Challenge Comment by christos2 February 2015
  • Hi Vismal, thank so much for your post's... I think i have learnt more from reading this thread than any other website i have gone to (all 36 pages). The journey you have been on is an inspiration for us all. I have lost around 15kg myself and am looking to lose another 10 or so, the only question i have is the feeling i…
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by christos2 February 2015
  • Name: Chris Age: 32 Height: 178cm Start weight (1st Feb):100.7 kg Goal weight (1st March): 96.7 kg Weigh ins: Jan 29: 100.7 kg 1st Feb:100.7 kg 8th Feb: 100.3 16th Feb:100.1 22nd Feb: 1st March: Weight loss/gain this week: -0.2 kg Weight loss/gain so far this month: -0.6 kg Struggles/successes this week: had a 3 conference…
    in February 2015 Weight Loss Challenge Comment by christos2 February 2015
  • Name: Chris Age: 32 Height: 178cm Start weight (1st Feb):100.7 kg Goal weight (1st March): 96.7 kg Weigh ins: Jan 29: 100.7 kg 1st Feb:100.3 kg 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: -0.4 kg Weight loss/gain so far this month: -0.4 kg Struggles/successes this week: had an overnight trip for…
    in February 2015 Weight Loss Challenge Comment by christos2 February 2015
  • Melbourne Australia
    in Where is everyone from?! Comment by christos2 January 2015
  • Hi I'm dimo10 on shine, add me if you like.
    in Misfit shine/flash Comment by christos2 January 2015
  • Hi I'm dimo10 on shine, add me if you like.
    in Misfit Shine Friends Comment by christos2 January 2015
  • first challenge also... Lost 2.7kgs this year so trying to beat that in Feb. Name: Chris Age: 32 Height: 178cm Start weight (1st Feb):100.7 kg Goal weight (1st March): 96.7 kg Weigh ins: Jan 29: 100.7 kg 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month:…
    in February 2015 Weight Loss Challenge Comment by christos2 January 2015
  • Hey DD, keep up the good work! Don't blame the squats mussel building is key to weight loss. The more you have the more cals you burn at rest. Weight is one factor, think fitness and health and the lbs will keep dropping.
    in Stressed out! Comment by christos2 January 2015
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