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and what i meant by "as you might need,lol" was that you may not want my advice, not that you needed any...just didn't want you to misunderstand, as in your post you asked for an expert to give advice..sorry if that came across odd:)
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First of all, I'm no expert.(as you might need,lol) Pretty impressive exercise...I, like you,have had a difficult time losing weight and have also been very frustrated. After however much trial and error, I have begun to lose weight. After looking at your food diary and again no expert here, I would recommend eliminating…
