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Nutritional victory: learning how to cook vegetables that taste good so I will eat em. Been interesting finding out I like things like asparagus and spinach. Momma didn't know how to cook it right and I have spend 30 years not eating vegetables.
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Anyone in the group running? I have started C25K and it's tough. Maybe just need to give it a few weeks but I am starting to question my sanity
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Hope you feel better. Love your inspirational messages.
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“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson Long term heathy living is more mental than physical.
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New to MFP so unsure how groups work and the benefits.
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With 130 lbs to lose (down 30 so far) I can use all the support I can get. Will gladly help others be held accountable if I get the same in return. It is truly a journey but will be worth it. LETS DO THIS!
