Replies
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When will this game ends?
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I'd date the s*** out of her
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No No maybe, yes or no please
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She didn't the hot doggie sandwiches I made
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To the last 7 replies, yeah.. all together
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Bravo!
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Carrot
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18
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A cutie pie
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Dance. Date
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She didn't like my bananas
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I think 28, but I'm not sure
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Lust!
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Nature!
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Ulisses
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Hell yeah
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Well, I'm pretty sure it was below 11% but I said 11% just in case. And if u could guide me on how I can post a picture, that would be great, and should I flex? or just stand without pulling my stomach? cuz u know it makes a difference, or both in 2 separate pics?
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Theres another section for cutting
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If I had to guess my current fat perc, i'd say it's around 14%, Cuz it's not that much and I have some not so badly visible abs. Btw how can I post a pic?
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Hello guys, im kinda a noobie and I'm seeking consultation and advice on my bulking process.. I've gained 25 lbs, from 138 into 163, in just 2 months and a half (I see results and I'm very happy but want more ofc ). I wasn't very committed to the adviced macros during this period( sometimes I'd complete 50%, other days…
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Thx for the advices, bro.
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3000 calories!!! Ima a guy and it said I need 2080 Cals to gain 1 pound a week, plus u really don't need the quick gains cuz u ain't skinny in the first place for ur height. I want to put weight as well, so, if u figure out a clean gains plan, u let me know. Always keep going and never stop till u achieve ur goal.
