We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

nathanhine Member

• Activity
• Posts
• Replies8

Replies

• Darwin Northern Territory, Australia

  in Role Call!!!!!! Where is everyone from? Comment by nathanhine January 2020
• Nathan, Darwin Australia

  in Roll Call! Where are you from? Comment by nathanhine April 2017
• Hi Laura, do you still need help in your Macro plan?

  in Healthy macro percentages? Comment by nathanhine April 2017
• BW in lb's = grams of protein. 133g, 532 cals. Calories should be around 1800. 15% for fat. Around 270 cals, around 30 grams. The rest with carbs. 45% carbs, 1000cal's 250grams.

  in Macros.... Help Comment by nathanhine March 2017
• Mr motivation here, feel free to add me. I have some yummy food ideas for you as well.

  in Trying to make new friends!! Comment by nathanhine May 2016
• Fish

  in Word association game Comment by nathanhine January 2016
• If you aim for 1200, unless you weight EVERYTHING you will more than likely be eating more. Try carb cycling for something new, and eat around 50-70g of fat per day.

  in im not losing any weight so far with 1200 kcal diet..wats wrong Comment by nathanhine March 2015
• Mine is a open very good diet, have a look, ad me.

  in Looking for friends with open diaries Comment by nathanhine March 2015