We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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A BIG WOOHOO to all of you! Our personal decision to get healthy & fit at any age is never easy but in our 40's & 50's I truly believe it's much harder! I have 3 daughters two in their mid 20's with no weight issues (yet) & one is 17. I am constantly telling them to get fit, develop a healthy eating habits now & stick with…
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Turning 49 next month... Why did I wait so long to figure out that exercise & eating healthy was so easy?! It's all about retraining your mind, body & stomach (lol) it's not rocket science! It's making good choices when eating & exercising (cardio, weights or whatever your into) MFP is a great tool to help with your eating…
