Jrnegrl66 Member

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  • A BIG WOOHOO to all of you! Our personal decision to get healthy & fit at any age is never easy but in our 40's & 50's I truly believe it's much harder! I have 3 daughters two in their mid 20's with no weight issues (yet) & one is 17. I am constantly telling them to get fit, develop a healthy eating habits now & stick with…
    in What made you want to loose weight. Comment by Jrnegrl66 June 2015
  • Turning 49 next month... Why did I wait so long to figure out that exercise & eating healthy was so easy?! It's all about retraining your mind, body & stomach (lol) it's not rocket science! It's making good choices when eating & exercising (cardio, weights or whatever your into) MFP is a great tool to help with your eating…
    in Turning 40 and body isn't the same! Comment by Jrnegrl66 June 2015
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