Phaewryn Member

Injinji toe socks. It's free socks week, so you get a free pair with every order this week. Only socks I wear.

Yes, this was a big struggle for me! And drinking! I now have alarms set on my phone at mealtimes and a Trello checklist for basic tasks like getting a seltzer from the fridge at least three times a day (which I sometimes remember to drink more than half of before I get side-tracked, but I always finish later no matter how…

I'll add some cottage cheese to my shopping list and give that a try. You just eat that, like with a spoon from a bowl or do you put it on toast or crackers or something?

I didn't know seed proteins existed! Thank you! This is worth exploring! These look good! I see they have some fat, but not as much as I would have expected, and they are good fats. Great recommendation, thank you! Do you have any specific brands you really like?

I may just end up eating a greek yogurt on the side. I tried plain oats on top of yogurt and the texture just doesn't work for me. I need my yogurt topper to be crunchy, not just hard to chew. To be clear, I have no fear of fats. I eat plenty of fat (my macro is set to 20% fat and that's a loose general guidepost I'm going…

I will give that a shot. Any particular brand you're using?

Powdered egg whites, humm, that's worth a try. Sounds flavorless? Meringue is, so I assume egg white powder is. I have wheat bran (which I use in making bread to boost the fiber content and to dust the top to make it fancy), but have never tried wheat germ. I'll give that a go. I make my oatmeal with plain water, no dairy.…

Thanks! It's a fabric sample from an upholstery store! They make great backdrops for food pics.

I've found I can happily substitute a whole can of canned green beans for the pasta in many pasta dishes that use a cream sauce. I also substitue leaf lettuce for tortillas for tacos

Is there some problem with pink socks and undershirts?

high score

Stratiform (good luck, lol)

Lean

Morning Wood

Body Glide

Dump Bucket

Sex Machine

Cost

A song called Gravity playing as I went for my walk. Link: https://www.youtube.com/watch?v=_cDdMZ2K9o0

the class clown/prankster

Foreclosure Of A Dream - Megadeth

Beef jerky

Excuse the mess, this is the only room I didn't get around to cleaning this weekend. 2AM, time for bed!

@Tnguyen77 Single, 41, salesman, but into sports too.

Cocoa

Reeks

Please don't do any exercise until your doctor clears it. I personally know someone who died of a blood clot because they were told to "rest and stay off their feet" (due to a broken leg) and they instead went to work. It's very serious. You will eventually be able to recover your diet progress, but not if you're dead from…

I had a problem like this while on Ambien. I tried everything, eventually I just had to stop the medication, there was no "solution" for me. I even tried locking my own cabinets and fridge at night. There was nothing I could do to stop myself. I ended up not buying things like bread, milk, cheese, crackers, basically I…

Hey, congratulations, that's an impressive weight loss! They become more noticeable as the skin gets looser and they are less stretched. They start off very light and iridescent, then get darker and more pink as they have less pressure on them. I think it's because they actually have less pigment (and the skin is thinner),…

I would suggest you bump more protein and fat to your later in the day meal (not all fat is bad, there are good fats! Olive oil and avocados are my go-to fatty food items and they are both full of the "healthy fat" that your body needs to function). Then add a greek yogurt (full of protein) with some granola on top (full…