We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Not nearly enough protein for what you are doing ... seriously. The average person/woman should be eating 70-80 grams of protein per day. As someone lifting heavy weights, you should eat much more or you will continue to rapidly lose weight.
-
Name: Tammy Age: 38 (for the next few weeks) Height: 5'1" Start Weight (1st May): 165.5 Goal Weight (1st June): 159.0 1st May: 165.5 8th May: 163.2 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: -2.3 Weight lost/gained this month: Successes/struggles this week: 3 x 40 minute walks/SUGAR
-
Day 70 ... Some progress, but could do much better. Needing motivation (i.e. a kick in the *kitten* to be honest).
-
Me too please! I have 35 to lose and never push myself hard enough. Could really use the accountability.
