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Sometimes I do a tablespoon of peanut butter or cashew butter. That seems to work ok for me or fruit like a pineapple.
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I've always been bigger too. I wanna loose it and keep it gone. I just started and I love this app. Add me if you need mutual support. Good luck :)
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Hey I'm from saukville wi. I just started a 1200 calorie diet n some semi light gym workouts. Lost 2 pounds so far. Hopefully more to come :)
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Hey I'm from milwaukee wi !
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Great job. Looking fab!
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Me too! Add me :)
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I'm new too. Feel free to add me. It's nice to have someone to help motivate you :)
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Currently 226 lbs, need to drop 60 lbs. Feel free to add me :)
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Thanks for the info. I just started doing 1200 calories per day. And I'm doing some eliptical and treadmill workouts at the gym burning around 500 calories. Just wanted to make sure I'm doing enough.