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Hi 5 to everyone! Appreciate your responses! The health journey is lifelong & soo worth it! Mahalo! Sunny!🌺
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I have the same goal! Let’s do this!
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Way to go!
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My GW is 165 for my 5'9 frame; 160 would be ideal for healthy BMI..CW is 240; yah; got some work to do.
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Jim, that's pretty awesome! I'm usually not 100% on plan but...good to see MFP is pretty accurate!
