tuckedawayplace Member

I usually do something like this: eggs egg whites nonfat plain greek yogurt (to use in smoothies, tuna or salmon salad, etc) frozen fruit (always on hand for smoothies) apples bananas nuts (usually unsalted roasted almonds or pistachios) canned chunk light tuna canned salmon chicken breast tofu frozen plain fish fillets…

I'd like to join in too! Current weight: 185 Goal weight: 130

Wow, that's amazing. Congratulations!

I absolutely love this. Thanks for sharing!