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I love CrossFit, we go three to four times a week. I try to run on my days off from CrossFit.
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Hello my name is Patrick, I have started today on my journey of weight loss. This is not my first boy with weight, but this will be my last. I am currently at 337.8 @6'4" and I WILL get down to my goal weight of 225#'s. It will be hard but I am going to be more committed than ever. I have also promised my wife that when I…
