Kegbeth69

Wow totally amazing results. Good for you girlfriend.

in My story of sweet revenge (pics) Comment by Kegbeth69 February 2015

Doesn't taste good and doesn't mix very well. It has a chalky taste.

in any feedback on shakeology? worth it? Comment by Kegbeth69 February 2015

I do. I follow a program on bodybuilding.com. But it's frustrating to track it on MFP because they don't acknowledge it like cardio. I'm a personal trainer as well I know the importance of lifting as well as cardio and clean nutrition. I've actually purchased a heart rate monitor to track it better.

in weight lifting Comment by Kegbeth69 February 2015

Kegbeth69 Member

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