tch2296

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  • Good point, I hadn't thought of including the activity factor also. I will simply add about 20% to my hourly BMR of 75. However I have figured out an easy way around this issue. I created custom exercises and simply took the hourly estimates and subtracted my hourly BMR to give a better approximation, that way I don't have…
    in BMR Included in MFP's Activities Comment by tch2296 March 2015
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