pfking42 Member

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  • I am 5' started Jan 1 with 1000-1200 calories per day. My exercise routine was walking 3-5 miles 4-5 days a week. Lost 50# in 10 months, which is 5# mo. If you are losing with 1500 calories that is great.
    in Is 1500 Calories Really Too Much? Comment by pfking42 November 2015
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