swimforever84 Member

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  • I'm in the same boat as you! This morning I weighed 140, I'd like to get down to 130. I'm taking it a little slower than you, with my goal being 1800 cal/day. Good luck! :smiley:
  • Interesting discussion here guys! I really enjoyed reading all of your responses. I really appreciated the suggestion to go off measurements instead of weight. I've upped my protein to 90g/day and have hit that quite easily for the past 3 days. I also feel like I'm adjusting to lower calories slowly - it's been a weird…
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