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First day went well! Managed treadmill plus a long walk. Now doing food prep for the week and feeling positive. I hope everybody has a good week! :)
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Same here!
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Starting weight 194 Goal weight by Xmas 174 Ultimate goal weight 135
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I'm in, looking for friends to keep motivation, so feel free to add me. Looking to lose 60 pound overall
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JFT * I will drink 6 glasses of water * I will walk for at least one hour * I will increase my protein intake * I will do the ironing! * I will not give up