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Well I did not start my exercise till today but I have started, was hard only did a 15min intense workout with a 5 min warm up, suppose to be 40min a day but been a few years since I have exercised, walking tomorrow with the pram.
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Hi Brooklynandme, I also have a lot of hard work and tears I dare say ahead of me to lose the weight I have gained over the last 7 years. I have 1 child in kindy and a 18month old and a lot of excuses as to why I gained the weight in the 1st place but 1 day at a time starting from today, I am just going with the eating…
