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I started Keto 3 weeks ago and this is my first time doing Keto. I am down 13 pounds and I'm so glad I am having success. I wasn't feeling up to exercising the first two weeks but now that I am stable on the diet, meaning I am eating enough to get what through the day without headaches, fatigue and electrolyte imbalances,…
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Hi my name is Kristy, I am here because I need to lose 100# I'm having problems with plantar fasciitis due to being so heavy and I need to link up with other people who are supportive. I have been eating healthier this past month and going to the gym at least 3 times weekly. So far, I've lost 1 1/2 pounds and I just want…
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I need to lose 100#