Fii__ Member

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  • Hi Sandy, feel free to friend me if you like, I'm not sure how to friend you as I'm new to the friends side of MFP. I'm pre diabetic too. Doc wants me to lose 5 more kgs. I'm in Australia, we work in kilograms but it's 11 pounds. Anyway I'd love to befriend you and anyone else here with pre diabetes or type 2 diabetes.
    in Pre-Diabetic, Scared and Tired of Being "Chubby" - Need Additional Motivation Comment by Fii__ February 2015
  • Hi, I've just started it a month or so ago. I've had heaps of energy and my blood sugar has been very steady and within range on it (I'm pre diabetic). I started to lose a bit as soon as I found a keto calculator to determine exactly how low my carbs should be, and how high my fat should be.
    in LCHF Low Carb High Fat. Lost 35 so far Comment by Fii__ February 2015
  • I was confused about how it works too, until a friend on a LowCarbHighFat forum told me this in "layman" terms (direct quote from them): "High carb makes your body produce insulin. Insulin prevents your body from releasing energy from your fat into your body cells. There for you get hungry because your body cells are not…
    in Does anyone follow keto for Epilepsy? Comment by Fii__ February 2015
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