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Yesss most definitely it helps a lot let's do this
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Hey I'm in the same boat, how can you add friends on this
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hey this time last year I had the same problem I was eating properly, I was going gym and I wasn't losing any weight but the best advice is keep at it I kept at it for 4 months and didn't see any result but soon after the kilos just kept dropping off every week. And I lost 13kilos. Unfortunately I recently gained 3 kilos…