jenncoulter15

Rectal thermometer

in Drop a word ....Add a word. (Part 2) Comment by jenncoulter15 January 2016

44 here. 20 years in the health and wellness industry. Weight management and preventive disease is my passion. Mom of 2. Doctor. Game of Thrones addict and my Boston Terrier rules my house. Avid book reader...mostly mindless fiction.

in Seeking friends: natural health nerds, foodies, gardeners, book lovers, artists. Comment by jenncoulter15 January 2016

Feel free to add me!

in Weight loss support friends! Comment by jenncoulter15 January 2016

Feel free to add me. You can do it!

in Try Try and Try again (looking for friends) Comment by jenncoulter15 January 2016

I'll help support you guys anyway I can. Weight will be a struggle with me, well, forever so it's a day to day issue. You can do it! Take it a meal at a time and remember why you started to begin with! :D

in Need some buddies for motivation!! Comment by jenncoulter15 January 2016

Actually a cheat day once every week or two is good for your body. Your body gets used to your caloric intake and a cheat MEAL can actually boost your metabolism because you're surprising your body. I actually lose weight within the next week. Instead of a full day, make it a cheat meal and make sure that meal isn't over…

in I give myself cheat a day is that bad? Comment by jenncoulter15 January 2016

jenncoulter15 Member

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