susiegfunk Member

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  • I have the same thing only in my left knee as well. My trainers all say it’s just tightness and I need to stretch more. But I don’t know how to stretch that area. The ligament literally rolls over the side of my knee when I squat low. Every time. Did anyone find out what it was or how to help it?
    in Feeling ligament or tendon move while squatting-no pain Comment by susiegfunk August 2019
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