fmw1985 Member

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  • You cannot compare yourself to your friends, as others have stated everyone is different. Also, if you have more muscle than they do, despite being the same size, you will weigh more. At my most fit I was 160lb and a US size 8. It can be deceiving, you just have to be happy with the way you feel.
    in Why am I so heavy? Comment by fmw1985 April 2015
  • Anyone?
    in Looking for Like-Minded Friends Comment by fmw1985 April 2015
  • Thanks :) I do pretty good while I am at work cause I always bring my own food, it's when I am super tired after work that I tend to mess up a lot. Sometimes it is because I didn't bring enough to eat, but most of the time the evil little part of my brain just says, "don't eat what you brought, stop at ________________ on…
    in I need some help! Comment by fmw1985 February 2015
  • Thanks for the suggestions so far :) I have lost weight before, but my emotional situation was WAY different then so I am a little lost now.
    in I need some help! Comment by fmw1985 February 2015
  • I do this and my meals are renamed: 12-4am 4-8am 8am-12pm 12-4pm 4-8pm 8pm-12am That way I know when I am eating and can separate it all, but still track in a 24 hour calendar day.
    in Having trouble logging items since I work rotating shifts Comment by fmw1985 February 2015
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