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Hi! I'm currently at 163 lbs and looking to get down to 140 lbs. I am currently 5'4 but perhaps height gain is a benefit of weight loss? No? Ah well. Perhaps some supportive friends on here will help me walk tall! :) Good luck to all on this thread! :)
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Hi everyone. I am trying to lose a little weight again after putting on a bit recently. I was using Food Focus a couple of years ago to lose the weight gained due to giving up smoking. Anyway I've heard good things about MFP so here I am! :)