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Thank you Not always easy to get everything as the island often has to wait for supplies However we have a fantastic farmers market twice a week (dont always get there as its a 50 mile round trip) Unfortunately I love all the naughty Greek food hence the 3 stone overweight I am learning to eat healthier and exercising…
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Wow well done. I have heard that about the age thing I am finding it hard to think of things to eat I live in Greece and getting hold of healthy food is proving a challenge
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Hello Bea. I am also a silver sister. Hit the bog 60 last June I am from England, but at moment I live in Greece I have over the last couple of years piled on the pounds Now its time to act Last week I started cutting down on the carbs and got into a regular fitness routine I only do 10 mins a day, but doing High Intensity…
