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Katie 42, 5’10 Evolving snack queen HW: 269 SW: 266.8 CW: 247.4 1st GW: 220 2nd GW: 199 UGW: 170s Sunday weigh-ins 6/02: 250.2 6/09: 245.6 6/16: 244.4 6/23: 6/30: Had one bad night this week, on Thursday. I was home alone and the snacks called to me. I’m kind of surprised to have a loss. But glad I did because it’s even…
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Hey all! Still riding the waves here. I felt like I was making no progress the last few weeks but then had a great loss this past week! It really is an up and down journey. And I’m happy to still be on it almost two months in. Hoping after the third month I will really be able to look in the mirror and see a change. But…
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Katie 42, 5’10 Evolving snack queen HW: 269 SW: 266.8 CW: 247.4 1st GW: 220 2nd GW: 199 UGW: 170s Sunday weigh-ins 6/02: 250.2 6/09: 245.6 6/16: 6/23: 6/30: Last week I was feeling frustrated with the fluctuation so I did not post it. Feeling better this week, and today. It’s so so hard to not focus on the scale number!!…
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Katie 42, 5’10 Evolving snack queen HW: 269 SW: 266.8 CW: 247.4 1st GW: 220 2nd GW: 199 UGW: 170s Sunday weigh-ins 6/02: 6/09: 6/16: 6/23: 6/30: Personal June Goals: ➡️ 239 on the scale… even just a flicker! ➡️ Finish C25K… or get really close ➡️ Log every day 🌸 Summer Goals 🌸 1. Not give up on myself, even when it’s hard…
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Katie 42, 5’10 Evolving snack queen HW: 269 SW: 266.8 CW: 256.8 GW: 170s Switching to Sunday weigh-ins 5/05: 255.8 5/12: 253.0 5/19: 249.8 5/26: 250.2 5/31: 247.4 Personal May Goals: 249 on the scale… even just a flicker ✅ woohooooo this was so exciting to see!!! Complete C25K ❌ did not complete, I’m still in week 6, but I…
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Hey! Still making my way along the journey.. had my cookout on Saturday night and definitely overspent in calories. But it was a really fun night! Today is the first day I feel totally back on track. Sunday-Tuesday wasn’t bad with my deficit but I felt that slippery slope pulling, where I could fall right back into old…
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Katie 42, 5’10 Evolving snack queen HW: 269 SW: 266.8 CW: 256.8 GW: 170s Switching to Sunday weigh-ins 5/05: 255.8 5/12: 253.0 5/19: 249.8 5/26: 250.2 5/31: I knew I would have an increase today. Last night we had a few friends over for a cookout and I had a generous amount of pasta salad and several adult beverages.…
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@kaferine69 great loss this week and great job on your long walk!!! And thanks for your sweet message! It’s so strange to me how some people just let things fall out of their mouths… especially in a professional setting!!! The silver lining is knowing that we must be producing results from our hard work!!! Tonight I am…
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Today’s thoughts… I wear scrubs for work and on Wednesdays we can wear a solid green shirt to show support for mental health awareness in May. I wore a shirt that hasn’t fit me comfortably in a while, which I was excited to do. But I felt like coworkers were looking at my body all morning… whether it was a noticing glance…
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Katie 42, 5’10 Evolving snack queen HW: 269 SW: 266.8 CW: 256.8 GW: 170s Switching to Sunday weigh-ins 5/05: 255.8 5/12: 253.0 5/19: 249.8 5/26: @jenbroussard71 saying no to chips and salsa is so impressive to me!!! Idk if I could!! Major NSV!
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Hi all, still quietly plugging away over here… Weighing in on Sundays but occasionally jumping on the scale throughout the week. Weighed this morning at 18.2 lbs down. Feeling motivated for the most part. A coworker basically asked me in front of a room full of people if I was on a weight loss drug… but I am choosing to…
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Katie 42, 5’10 Evolving snack queen HW: 269 SW: 266.8 CW: 256.8 GW: 170s Switching to Sunday weigh-ins 5/05: 255.8 5/12: 253.0 5/19: 5/26: It’s so wild how one day I can feel amazing and excited for this journey and the next day I feel overwhelmed by how far I have to go. Continuing to remind myself that the only way to…
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Thanks for the kind words! I'm glad I did it, but also glad it's done 😆 I plan to continue with the C25K app and sign up for another one or two 5ks this year. And I will definitely do the one that my employer sponsors next year and hopefully run the whole thing! ...btw this morning, the coworker who made a comment about me…
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Day 19 255.2 (-3.4 from last official weigh in) The scale was kind and generous this morning… could have been the 5k yesterday. It went well! I ran for more of it than I thought I would, but I did have to walk here and there. I think the energy was motivating, plus I felt comfortable using headphones. I don’t usually wear…
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Katie 42, 5’10 Evolving snack queen SW: 269 CW: 256.8 Switching to Sunday weigh-ins 5/05: 255.8 5/12: 5/19: 5/26: @CupcakeCrusoe I love a good trash tv Friday! …or Monday, or Tuesday.. Thursday.. 😆
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Day 18 For whatever reason, feeling discouraged today. I think I need to stop weighing myself every morning... I know weight fluctuates every day, but I still like to see progress each day. However, the last two days the number has moved in the wrong direction. It's making me nervous that I am doing something wrong.. I am…
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May 1 check-in Katie 42, 5’10 Evolving snack queen SW: 269 CW: 256 Switching to Sunday weigh-ins 5/05: 5/12: 5/19: 5/26: Personal May Goals: 249 on the scale… even just a flicker Complete C25K Log every day 🌼Will you be trying anything new this month? Or is it back to the tried and true methods that have been working for…
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Day 16 Happy to be on the other side of 2 weeks!! Happy to be starting a new month and leaving poor health choices behind with April. I caught myself daydreaming last night about how good I could feel at the end of this month if I just stick to it. I also was thinking about how much has already changed in 2 weeks as I was…
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Day 14 258.2 (+1.0) Good morning! Ready for another week of commitment. Goals for the next few days: stick to planned meals and snacks continue C25K, hopefully start week 4 this week keep the kitchen clean - I've noticed how this relates to staying on track for me, when my kitchen is clean I am more likely to cook and meal…
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Hi, so there will be a new thread for May? With the same title? Looking forward to continuing this because it's super super helpful to me knowing I am a little bit accountable somewhere! Plus it's fun to join in with other people working toward the same thing!
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Day 13 257.2 (-1.4) Thanks again for the kind words. I think a lot of people don’t realize the things they are saying… trying to give that person grace along with myself. About to head out for a jog and keep pushing. @jan110144 so curious to hear about how the mystery meat turns out! …I probably need to clean out my…
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Day 12 for me 258.6 (-0.2) Today was weigh in day for me, happy to see the number go in the right direction... little by very little haha. Thanks so much for everyone's kind and supportive words. I was feeling down because someone at work made a discouraging comment to me about having signed up for a 5k that my company is…
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42 years old, 5’10 Snack queen Friday weigh in days Heaviest weight : 269 in January Starting weight: 264.8 last week or so April goals: Log every day I did it! Get through 3 weeks of C25K also did this! April 12: ugh April 19: 261.4 April 26: 258.6 I was nervous to get on the scale this morning because I attended a…
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Day 10 for me 258.8 (-0.2) It’s wild how this journey can be such an emotional roller coaster. One moment I am so pumped and excited for the progress I’ve been making but in the next moment I feel overwhelmed and defeated by how far I have to go. It really is agonizing but I know the only way to get results is consistency.…
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Week 2 for me SW 264.8 This morning 259.0 Excited to be out of the 260s, it’s been a long time. I know the scale isn’t everything, but there’s not much to notice changing in the first weeks. Although I do feel my energy level has increased a bit. Good choices are getting a little easier. I made it through the weekend…
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Really continued to struggle with commitment the first few weeks of April… I did what I always do and told myself I would start the next day. And continued that pattern until this week. Something in me always has to “click” to start this journey, to start making the right decisions. Still giving myself grace on the late…
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42 years old, 5’10 Snack queen Friday weigh in days Heaviest weight : 269 in January Starting weight: 264.8 last week or so April goals: Log every day Get through 3 weeks of C25K April 12: ugh April 19: 261.4 April 26: Ok so I started off struggling and was very inconsistent the first two weeks of April... somehow I found…
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Hello, Serial starter here… hoping this is my final start!!!! I have lost 40lbs with this app in the past but allowed life to pull me off track. No more excuses. Ready to commit. Grateful to have strangers going through the same journey to talk to!! 42 years old, 5’10 Snack queen Friday weigh in days Heaviest weight : 269…
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@wewillbskinny nice loss!!!! Well, I had some struggles over the weekend and fell back into old patterns. I am giving myself grace and trying not to beat myself up too much. Today was a new day. I completed my first day of C25K after work…. wow was it hard!!!!! But I did it!!! And have logged all food for today. Hope…
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Hi everyone, I am a 42 year old serial starter... hoping this is my final start. I have had success with this app in the past, but life happens and I've lost my way many times. My husband has recently gone through some health struggles and it has opened my eyes to how important it is to maintain health. I've seen all my…
