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I'm in but just 20 as I'm only just on week 6 of an 8 week c25k
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I have 13 lb to lose and struggling, so annoying isn't it. X
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Not necessarily; I had a massive binge this weekend, logged it all and worked out I ate enough to gain 2lbs this weekend (and I wear a fitbit so I know how much I burn a day). Unfortunately it is much harder to lose 1lb in a day than gain it! And as we don't know how much OP was eating before she decided to go down to 1200…
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Hi everyone thank you yes you're right and need to keep my head in it, poster who said don't give up and eat more is my exact issue so all words of advice noted and will take on board just need to give myself a kick up the backside and keep going, just the pep talk I needed. Xx
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I was 176 lb two years ago but went down very slowly by on on/off yo yo dieting for two years. 6 weeks ago I was 160 lb and now 154lb with a goal of 132 lb at this rate I feel it'll take another two years although have been working really hard the last 6 weeks.
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I've got 14 lb to lose, we could do a weekly weigh in?
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Keep going!! X
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That was weird post cut off, first 1.5 minute was ok, by third set I was really struggling! You have my empathy jwood I had bronchitis for 12 weeks and it's hard. Thankyou so much Laura I bet you feel great! Very inspiring and good to have hope as it seems such a long way off! Xx
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Well I did it
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Hi everyone thank you the tips, week 2 day 1 later during my lunch break feeling nervous as was sick this morning (very random no idea why) so going to take it easy. Aubrey I run outside, lucky as I live in a rural area but 'speed' if that via the linked fitness so says 12mph if that helps? Thenry keep us posted! And good…
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Angel good luck with 2nd week let me know how torturous it is :# I have a charity fun run in May (5k) with my sporty 10 year old so doing this secretly to surprise her. Well that is the idea anyway... X
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Thankyou for comments, I may have to redo week 1 going to try week 2 noticed running is 30 seconds longer each time doesn't sound much but considering my legs felt like jelly and could hardly breath it sounds impossible right now lol. Good luck SgtH let us know how it goes! I run a little faster than I should because I'm…
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Thank you PaytraB. Hoping it gets better, can't believe how unfit I am! Will note your advice, much appreciated. X
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Hi, UK here also, ex London now Lincolnshire. I've got 1st 9lb to lose and started 6 days ago. :D Struggling a little but getting there, how often do you weigh yourselves? X
