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I'm 40...starting weight was 196...down to 158...goal weight is 135...feel so much better went from a size 18 to an 11...
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Princeton, kentucky....
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Very interesting and helpful...loved reading it...thank u!!
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Way to go!!
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Take grapes wash them and put them in a ziploc bag with sugar free berry koolaid powder then freeze them...they are awesome!
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Skinny cow makes some great low calorie ice cream bars
