Cando86 Member

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  • Salmon (Gorton's makes a frozen salmon that you literally just throw in the oven, no work needed), frozen veggie and rice Breakfast burritos - low cal tortilla, cheese, eggs, avocado, salsa Stir fry Veggie burgers topped w avocado and salsa and a side (Frozen veggie) Chicken Caesar salad - throw the chicken in the oven for…
  • I love fitnessblender.com for great at home workouts! It's been awesome for getting and keeping me motivated.
  • I was actually pleasantly surprised with how quickly I noticed changes. I started the beginning of Feb and six weeks later I'm down six lbs which isn't a huge amount at all but my frame is smaller so I can definitely see it. I feel more lean and toned (exercising too), my belly fat has significantly decreased and my face…
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