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Thanks @alipsie19
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Dec 1: 16,260 steps - 7.09 miles, 14 floors Dec 2: 19,075 steps - 8.32 miles, 12 floors Dec 3: 9,272 steps - 3.8 miles, 8 floors Dec 4: 15,895 steps - 6.8 miles, 11 floors Dec 5: 22,845 steps - 9.97 miles, Elliptical 3.50 miles, 18 floors Dec 6: 16,777 steps -7.32 miles, Spinning 10.5 miles, 14 floors Dec 7: 25,934 steps -…
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Good morning and happy Tuesday. It is a great day. I was able to put on a pair of corduroys that were so tight a few weeks ago and today that was not the case. I like when I can get back into my clothing. I have a hard time getting rid of stuff and I was starting to buy larger size clothing and that was making me feel bad.…
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So this morning when I read a comment on this post I thought I couldn't record my steps but it was acutally saying to follow what is on this post but don't use or stats. Duh. I really need to pay attention. Silly me. So i am going to update my stats. Dec 1: 16,260 steps - 7.09 miles, 14 floors Dec 2: 19,075 steps - 8.32…
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Good morning. I had a great weekend. Lots of accomplishments with my staying active. I kept away from the sugar this weekend and I am so proud of myself. I did feel like something sweet last night. So i got a few raw cashews and some dried cranberries and that satisfied my feeling. Looking forward to another fabulous week.…
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Thanks for welcoming me. I am trying to see how this works. I saw that I had notifications but I had no idea what it was. Duh. I figured it out this morning. :smiley:
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Good morning all. Yesterday was a great day. I really pushed myself and also watched my eating. I started on Monday to lay off of sugar. My mom thinks its alot during the holidays but I am doing alright for today. I am feeling so much better and I have some more energy. Dec 1: 16,260 steps - 7.09 miles, 14 floors Dec 2:…
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Hi. I am going to join this challenge. I know with the holidays here its a struggle but I won't be alone with you all. I thought I didn't have stats for the weekend because I was charging my fitbit but my phone keeps track. Technology gotta love it. Dec 1: 16,260 steps - 7.09 miles, 14 floors Dec 2: 19,075 steps - 8.32…
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it has really been difficult but i am not giving up
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down 0.5 this week. yea :smile:
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My WI days are Thursday. So far down 1.6lbs this week.
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Hi count me in. CW: 223 GW: 183 This would be a very lovely Christmas present to me from me.
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last night no late night snacking. i actually ate dinner early and i didnt have anything after 7pm.
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OMG. I so need to stop snacking after I have dinner. I don't want to have tea or water because then I will have to wake up and go to the bathroom. I will be mindful and not have any snacks in my room or go to the kitchen after I have gone upstairs to bed. Its a struggle. But at least I am not alone.
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I would like to try this challenge. I had a goal in mind and I didn't make it. I just want to have a healthy relationship with food and exercise. I am being motivated to go to my gym more but the food part needs more work. I will keep going and not give up.
