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I'm less than 2 lbs away from being "overweight" and not "obese" according to the blasphemous BMI calculator for the first time in my adult life... possibly ever! 25% left til' hitting my goal weight, which will be in the "healthy weight" range!! I'm down 120 lbs since August 2021! :)
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August 2022 (115 lbs!) August 2021
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372 days for me and down 115 lbs!
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This is a great post - I'm super proud of you! I also made diet changes just about a year ago as I went from pre-diabetic to diabetic and realized I was going to have to start sticking myself soon if I didn't get my crap together. I eat a very similiar diet to you with the exception of dairy and caffiene. I don't eat meat…
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Way to go! I had major brain surgery right when Covid hit the US back in March of 2020. Spent a week in ICU solo. Came home and was pretty bed ridden for a while. Add the depression of lockdown and recovery and needless to say, I ate my feelings. I've always been on the heavy side but, this past August I had blood work…
