chanderson817 Member

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  • I have used both methods. I found it hard to hit my calorie intake. I was either way under or way over. Also, I was not able to concentrate on macros while trying to hit my calorie count. If I didn't take in enough calories over a period of time, the weight came back when I started to gain calories again. I have been…
    in Low calories or low carbs..what worked better for you? Comment by chanderson817 September 2017
  • Since starting Keto I have gone from approx. 15 partial seizures/week to approx. 1/week. I, by definition, am not on a Keto regiment, I am on a Modified Atkins Diet (MAD). This allows for unlimited protein. I have also noticed weight loss which is a plus. My neurologist said that we will adjust/eliminate one of my 3 meds…
    in Ketogenic or Modified Atkins for Seizures anyone? Comment by chanderson817 August 2017
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