We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi, I have stenosis at the L4. And YES. It is a real hurtle. It seems like every time I get started with a good workout routine, my back stops me and I'm out for at least a week. I went from 114pnds to 222 post injury. I find I do better if I keep it low impact. ☺️
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Hi, I'm trying to lose 90 pounds with spinal stenosis and PCPS. So far, MFP has been vital and is helping me make some real changes. It may be a long journey but you are not alone.
