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Anyone's knees bothering them?? I've read this can happen... And it's totally happening to me. I hope this doesn't slow my progress. I just did day 6.
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I'm on day 5 level one. It has definitely become easier. I've considered moving to level two... But I'm scared! Lol
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My trip is so soon and I don't feel close to ready. I've been really trying to lose weight for a month and I think I made decent progress. I hope this next month has good results.
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Day 3 complete! This was was hard for me. My legs kill. Also struggled thru 2 mi... Bleh! I hope this isn't what skinny feels like...
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6 in in 11 days!?! That's so motivating! Were you doing anything on top of the shred? I'm running 2-3 mi 3-4 times a week and taking in 1200 cals a day.
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You can do it!!
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I need to brag on here and know that it doesn't have to do w Jillian micheals but I ordered some shorts from old navy that came in the mail today. I was a size 8 so I figured I'd get a six since I'm losing weight... Turns out they're way too big! I need a 4!
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For those who have done it before or near finishing, what were your results?
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Great!!! I just complete day two yesterday! Wowza my calves are sore!!!
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I am so sore from it! I also ran 2 mi yesterday at well. I'm logging it as interval circuit training I believe. Yes I'm so happy to have some support! I did take my measurements. I measured my arm at the widest, thigh also at widest, waist, and right under my belly button. I'll share my befores once I have afters so I…
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I wanna join!!! I started today! Is anyone working out on top of doing this? It was definitely a challenging workout but I feel like I may need more to see results...