torifaris

I couldn't do real push ups. I had to do the ones on my knees. By day 8 level one I could do the real deal push ups!!!

I'm sure you'll see a difference! My knee pain was due to impact I think... Altho warming up more would probably help!!!

I always did cardio first. But I spread them out due to the shreds intensity

Level 3 is way better than 2! Congrats ladies!! Keep it up

I've been doing the mon beginner shred... I can no longer do it due to my knee. It hurts to walk. I'm going to focus my energy on lower impact workouts. Such a bummer! I was on level 3 day 5.... But I can hardly walk!!!

I have a huge gap between doing cardio and the shred. I'll do one in the morning and one at night. It's too hard for me to do them back to back!!

I've seen great results but I've also been counting calories and working out 3 to 4 times a week. Are you doing anything other than the shred?

Good for you!! Great progress!! I totally skipped working out yesterday. We had too many commitments after school with the kids. I'll be hitting the gym and shredding today!!! My birthday celebration is tonight. I'm already dreading the calories... I need to just have fun! It's been a while!

If bite the bullet and do it! If you're bored, try turning the sound down and playing your own music.

I didn't shred tonight.... But I did workout. I need some variety.

Yeah it's definitely hardcore but so much more enjoyable IMO

The way she says pull drives me nuts!!! "Pughl. Pughl!" Level 3 is way better! I hate her less by the end.

Good luck!!! Jillian michaels boobs look like they're guna pop out in second video!! Kept me entertained lol

Good luck!!! Jillian michaels boobs look like they're guna pop out in second video!! Kept me entertained lol

I thought level 2 was way worse than 1!!! I skipped my last 2 level 2s and went onto 3!! I like it so much better

Wow that's a huge change!!! Good for u!!! I'm on my last two days of level 2. I'm afraid of level 3!

I took last night off due to cramps and went back today... Holy cow! I could feel I took a day off! It was rough!!!

Great!!! Thx so much!! I probably could use new shoes... It's been a while!!!

Memomof3!!! U can do it! If you get off track all the hard work you've put in will go to waste!!!

I read that knee pain can be due to week hips. There's exercising u can look up to strengthen the hips and knees. I found a couple on Pinterest.

Now I'm getting shin splints!?! Lol there better be big payoffs from all of this!!

Yeah the muscle soreness fades! Keep it up!!! I skipped last night. I'm going to try to do two today or tomorrow.

Yeah.... I'm not enjoying it. It's funny though because u can see the girls struggling with is. Not nearly as much smiling this time!!

I'm doing each level for ten days. Today will be day 3 of level 2. Anyone else doing level 2? It's an *kitten* kicker!!

Stick with it! It goes away!!!

I just did level 2.... Wow..... It's crazy hard! Fun though because it's new moves and a new challenge. Man my knees hurt though.... What if I do all this work and then can't walk in Mexico because of knee pain. Wouldn't that be ironic!?! Atleast Id look good in my swimsuit! Priorities!!! Lol jk

I am telling you it gets way easier at day 4. Work thru that pain! I don't even get sore from it anymore, other than my knees. I'm starting level two tonite.... I'm so scared!

I measured myself. I feel like when I look in the mirror I'm not seeing a difference, but the tape measurer tells a different story! I'm going to do the elliptical instead of running, hoping that will help my knees!!

How's it going ladies??

Yay! I'm going to keep going even tho my knee isn't happy. Hopefully it'll strengthen and not continue to get sore!!