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  • I have also heard that low GI eating plan or the DASH eating plan works well for PCOS.
  • Jenika127 thank you so much for the information. Sorry it took me so long toreply. I had back surgery and am finally getting back to try g to be active. I have been using that diet for quite some time but obviously have issues with staying on the wagon. Stupid yummy sugar!! Thanks for replying.
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