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Hey Karen... this is a great question. I am glad you asked it because it forced me to think about something that is uncomfortable for a lot of us to address. Personally, it comes down to food. It is definitely what I am putting into my body. Sugar, carbs, salt and fatty foods. My three main "possible" illness are diabetes,…
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I did great with the no fried foods no bread.. as you know, that is not my vice anyway.
