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When I got mine on my side I took about a week break from working out. I still tried to stay active, but the artist said to take it easy and why risk ruining the tattoo. Im sure as long as you don't go crazy in the gym you'll be fine.
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I'm 20 :)
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I'd love more active friends :)
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Why not?
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St. Petersburg, Florida :)
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Thank you :) it's definitely much harder then the other pounds!
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Will do!
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Thank you :) :)
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We can both do it :)
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I'm not a stay at home mom, but I lost all of my weight at home using videos. They make finding time to workout so much easier. There's a few options such as beach body ondemand and daily burn which you pay monthly subscriptions (like 12 bucks) and you have 100's of workouts to chose from. Best of luck finding what works…
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I lost some of my weight with ww also. I've switched to this app and have loved it! You're going to do great :)
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You'll hit your goal in no time! Once you find what works for you the weight comes off pretty fast :) enjoy your journey and thank you!!
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Thank you!!
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Thank you! It really means a lot :)
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Hey everyone! I'm looking for more friends so we can help motivate each other
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I do not eat breakfast and have lost over 60lbs. Eat when your hungry. I save my calories for lunch, snack, and dinner it's just what works for me.
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I eat whatever I want Friday through Sunday. Which normally includes at least 2 meals out. I'd say about 1800 to 2200 calories a day, but I stay super clean during the week. I still manage to lose over a pound weekly enjoying myself (I weigh in Friday mornings so I have all week to recover) . I've already lost 60lbs (when…
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I had lost about 50 pounds eating 5 to 6 small meals a day then I got stuck. I switched it up lately and have seen great success with eating an extremely small breakfast (under 100 calories) a larger lunch and an medium sized dinner. I've since been able to start losing again and have reached my lowest weight ever. You…
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I would love to have some new friends :)
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Best of luck :)
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Best of luck, feel free to add me :)
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I'm in college and have feel in love with fitness recently. I have had great results and enjoy helping others. Add me and send me a message :)
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Hey, I have had great success in the past month and a half. 20 pounds lost and going strong. If you add me I would love to help you :)
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Hey guys, I'm sorta new (a month and a half) and I have had great success in that time and would love to help and connect with new people :) Add me and send me a message!
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Hey guys, I'm sorta new (a month and a half) and I have had great success in that time and would love to help and connect with new people :) Add me and send me a message!