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Ya, had a good day yesterday. Achieved most of my goals but need to focus more on hydration. Yesterdays Goal Success... 1. Goal to consume at least 60% protein, less than 15% fat, and at least 64oz of water. ...little goals and we'll work up from there. Today's Goals.... Consume at least 64oz H2O. Get a better protein…
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I have one little boy, he's 10 now and I have definitely had to fight the finish our kids leftover blues. However now that my son is older I'm seeing my weight sneaking back up. Could definitely use some Mother friends for shared motivation. I'm not new to fitness pal but still new to the community. Please feel free to add…
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Ok, so better joining the group late than never. I have been doing well of late with my weight loss goals but recently I hit a powerful stall. Exact same weight last three times in a row. Ugh, it's hard to stay motivated. Ok so, Just for today... 1. Goal to consume at least 60% protein, less than 15% fat, and at least 64oz…
