MaryEliKo

Thanks, grace4u2receive, I've applied to the group. I've read the liver needs to be detoxed to help lose fat, but no idea on how to do it.

Hi, mkozmik, I'm new to this group and I have a similar problem. Although I've lost all the weight I want to, (12#), my body fat is at 32%. At age 55 and 116# on a 5' small frame body, I too, can't seem to rid myself of the body fat. I lost my weight since mid Dec and really can't afford to lose any more weight, just need…