• Thanks, grace4u2receive, I've applied to the group. I've read the liver needs to be detoxed to help lose fat, but no idea on how to do it.
  • Hi, mkozmik, I'm new to this group and I have a similar problem. Although I've lost all the weight I want to, (12#), my body fat is at 32%. At age 55 and 116# on a 5' small frame body, I too, can't seem to rid myself of the body fat. I lost my weight since mid Dec and really can't afford to lose any more weight, just need…