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nikkitrento

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  • Carbs are not the enemy. The WRONG kind of carbs are. Your body needs carbs to be well balanced and healthy. I get my carbs from veggies - not bread or potatoes. I'm all for doing what works for you, but this diet is very hard to maintain long term.
    in Still have carb cravings even while in ketosis. Comment by nikkitrento February 2015
  • Congratulations on your new baby! I'm a mom of five :) 12, 9, 7, 2, and 4 months. I just started P90X3 this past Monday. I used to be in great shape as well. I still exclusively nurse so those last 10 pounds are not wanting to budge. I downloaded this app to work with my Garmin vivosmart and SEE where I am spending my…
    in I just had a baby! Comment by nikkitrento February 2015
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