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I'm just getting started on my half-marathon training, so I'm going to go for 15 miles a week, or 60 for the month.
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Original starting weight - 179.8 October starting weight - 179.8 October goal - 175 Ultimate goal - 150 1st - 7th- 14th - 21st - 28th - Total loss for October -
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Hi, I am Pam. I am an on and off runner and I always do better with a goal. I'm running the Across the Bay 10K on November 5th (run across the Chesapeake Bay Bridge in MD) so my motivation has been pretty good for the last 6-8 weeks. I like the idea of monthly challenges to keep me going. My ultimate goal is to get back to…
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Great. Now I'm thirsty. :p
