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Thanks @Steph_135 I will try increasing calories. I'm fairly active- I have a 17 month old daughter and a 14 yr old son, got to Zumba weekly (I have 2 left feet), horse ride on a sund and have just started yoga which I surprisingly loved! Cw 9stone 5 Gw 8stone 5
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Im in! Ive got 10lbs to lose and exercise regularly, eating 1000-1100 calories a day. Cannot shift the weight!! My scalea are stuck. Needing some serious motivation!
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Me too! I want to lose a stone- its just not shifting!