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Ah, yes. Something is bad because it's hipster, meaning lots of people like it, therefore it is bad. A veritable fountain of hipster logic if ever I heard one! All joking aside, no one has mentioned Pickapeppa sauce or Tabasco yet and that is a tragedy. Debating the merits of Tapatio vs. Cholula is like debating the merits…
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I would also like to know which toxins it removes. I was under the impression that my liver and kidneys took care of the toxins in my body. If it turns out that coconut oil removes extra toxins, I'm gonna sell a bunch of coconuts to all the hospitals in the world and make a gazillion bajillion dollars.
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Does it help with fat loss? Nope, no way. If it did help, I'd be skinny as a rail because I cook with it nearly every day. But you can throw some in a wok and it makes some awesome stir fry. Just make sure you measure out exactly how much you need and pay attention to serving sizes. One tablespoon will usually get the job…
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It's almost impossible to avoid losing motivation at some point. You'll get discouraged, we all will. Instead of worrying about losing it, focus on finding more meaningful sources of inspiration. Also focus on cultivating discipline. Motivation can be fleeting, discipline sticks around a bit longer. Make healthy choices a…
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Sriracha sauce is a little bit spicy and a little bit sweet. It's the perfect Asian sauce, in my opinion. Not too hot and lower in sodium and calories than most Asian sauces. You can get the Huoy Fong kind in any supermarket, it's the red bottle with the green cap. I don't like coconut flavor either! Luckily, most coconut…
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+1 for Nerd Fitness. Bodyweight exercises and lifting heavy stuff is the way to go. They also have a few good recipes on there as well. Pro tip: get really good at stir-frying. You can throw any lean protein and 3 or 4 kinds of vegetables into a skillet or wok with a tablespoon of coconut oil and 15 minutes later you've…
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I'm 5' 10''. I wish I had a hoverboard because then it wouldn't matter how tall I was. Oh, that basketball goal is too high? Bam...hoverboard.
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The chili lime pistachios are my absolute favorite. The berry Greek yogurt pretzels are also fantastic. My friend gets NatureBox too so I'm always stealing her snacks, haha! She says the figgy bars are really good. They're all natural, which is great, but they're so tasty it's easy to eat way too many calories in one…
