cortsky Member

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  • Rinse chickpeas and smash them with Veganaise. Add chopped carrots, celery, and onion. Put on bread with lettuce and sliced tomato. It's my favorite.
  • A "cup" is a unit of measurement equaling 8 ounces.
  • Quinoa, beans, tofu, etc. For lunch, smash chickpeas with Veganaise and mix with finely chopped celery, carrots, and onion. Serve on bread and the texture is like a tuna salad, but without the fishy taste. I add lettuce and sliced tomatoes. Have fajitas, but with just the bell peppers and onion. Serve on a tortilla with…
  • I have an open diary, if you want to follow me.
  • If you have a Pinterest account, search for me Courtney Runyon-Carter. I have a folder called Favorite Veg. Recipes (that I've personally tried and liked all of the recipes in.) I have another folder full of recipes that I haven't tried yet as well labeled Vegan/Vegetarian.
  • If you have a Pinterest account, you can check out my "Vegan/Vegetarian" and "Veg. Favorites" folders. I have searched and tried quite a few delicious meals (I have personally tried and approved all the recipes in my Veg. Favorites folder.) My Pinterest account is Courtney Runyon-Carter if you would like to search for me.
  • Same here, only I use a tiny bit of honey instead of sugar.
  • I use Hammer Nutrition. I mix one scoop with 1 cup almond milk plus 1/2 cup water (my personal favorite consistency.)
  • http://www.foodnetwork.com/recipes/oven-roasted-chile-relleno-with-chipotle-asado-sauce-recipe.html?soc=sharingpinterest
  • http://www.foodnetwork.com/recipes/ree-drummond/brussels-sprouts-with-balsamic-and-cranberries-recipe.html
  • I love stuffed acorn squash. http://www.chow.com/recipes/13566-roasted-acorn-squash-with-wild-rice-stuffing. I have substituted quinoa in this recipe as well. http://www.eatingwell.com/recipes/southwestern_stuffed_acorn_squash.html
  • Make your own broth. I used to just cut up onion, garlic, shallots and toss them in my slow cooker with a whole organic chicken and add whatever seasoning I was in the mood for (little bit of salt, pepper, etc.) and cook on low. When it was finished I removed the chicken and strained the broth into a container. I used this…
  • I make my popcorn with coconut oil (or regular oil) and then add a little bit of melted Earth Balance Organic Spread. Top with a sprinkle of nutritional yeast and a tiny bit of salt
  • The Enchilada casserole listed above is absolutely delicious. I make it every other week, only I make the enchilada sauce from scratch and I use fresh chilies that I bake in the oven. I top it with homemade pico de gallo, olives, and chopped avocados. It is a must-try. You can also use quinoa to make a mushroom "risotto"…
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