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I want to get P90 and try it out but being a college student kind of makes me lacks funds. xD I'm doing Stronglift 5x5. Its meant for beginners and it has very basic exercises that help your body as a whole like squats and what not. Its 3x a week and easy to do. But if you don't have access to a gym or even a power rack…
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Salutations ! Your goal is very attainable but it'll be a lot of hard work. Just remember there will be times your weight fluctuates and that its important to not always to rely on a scale. My goal is the same over all as you. I'm trying to lose 100 lbs and go from 321 lbs down to 220 lbs in a year. Still a noobie after…
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Salutations! 18/California as well o: Feel free to add me and message me when you wish! :3 I've only been here less than a month and I can say that MFP is amazing! :DD
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Dang! You're gorgeous. *o * Anyways! I'm attempting to lose 100 lbs so feel free to add me and message me whenever you wish. :3
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Salutations! 19 year old university student here! Feel free to add me if you wish. c:
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Yeah, like an internet badge sort of thing. It just popped up and disappeared. I'm sorry. ;-;
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The only thing I can guess is that I must have changed it before to something lower and have forgotten but if it is a glitch then I will file a big report for android since I'm using KitKat instead of iphones iOS. xD Not a fan is iOS. Too restrictive.
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Nope, I left it at sedentary.
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You sir! Are not alone. I also need to lose a significant amount of weight. Over 100 lbs in actuality. You may feel free to add me and message me when you see fit. c: Exercise wise, I'm doing Stronglift 5x5 program 3 days a week and in between those days I do an hour to two hours of cardio. So basically MonWedFri is 5x5…
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Really? D: They just popped up congratulating me for losing 10 lbs. ;-; Maybe its a new thing?
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Yeah, that's what I'm doing right now. I've tried seeing other calculators online to find out my calories needed but they are all over 2000 calories so I wasn't sure. ;-; BTW! I love your profile pic. <3 League ~<3
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It is strange. Well I'm unsure why it went up and I did re evaluate my goals after losing 10 lbs. But I just think 2000 calories is a bit high. I'm more than happy to be able to eat another 200 calories but I don't want it to effect my weight loss. Hm. Unusual.
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Sexy
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Feel free to add me. :3 University student.
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I hope so, I haven't seen a store like that anywhere where I live but it may be hiding at the edge of the city I never go to so who knows. Just finished writing up a synthesis paper so I'm going to take a power nap before getting up and going to class. xD
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Ahh, sounds like good advice. I'll do it next time I do cardio at the gym. Which will most likely be Thursday.
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I'm going to have to try to find some time to run outside because most of my exercising is done at 6-8/9 in the night due to college classes. I live in a shadey city so I have to be super careful when running outside.
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I'm going to have to sew if I have a shoe store like that around where I live then. If not are there other places I may check? For cramping I have no idea, I'm guessing it my breathing? I sometimes feel as though I have trouble breathing so I may need to learn how to breath. I usually drink tons of water a day so it…
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When I work out in the morning its typically to get my body woken up and I'd call it a stretch than a workout and I tend to not eat anything. I use an app called " 7 Minute " ( find it in the app store, should pop up right away ). I then eat breakfast and get ready for college. I usually wait til later in the day to get my…
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SalutationsAmanda! Names Alfredo o: or Andy if you wish c: Currently on the journey of losing 100 lbs, I know its more than twice of what your goal is but if you wish you may add me. c:
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There are little juice bottles you can add to your water that gives it a flavor of either ice tea or anything else and there are flavor powder packets that do the same.
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I think that's too much.
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Hmm, alright, sounds good o: Thank you!!
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Dang, you spend 3 hours? o:
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Yeah, I see your guys point about ICF. Well I'll keep researching then for a program that is more better for beginners Thank you for the link and your response. c:
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Oh, okay I see your point. In that, is there any programs that are for cutting weight instead of body building?
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Oh! Thanks for clearing that up.
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I have barbell stuff at home.
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Really? I find it to be enough for a beginner for a good hour workout. o- o
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I'm in south California. xD 18 and in college with a weight to lose. x- x If you wish you may add me. Happy to support you and you can message me anytime. :3