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It's definitely hard work, but you can do it! I take pictures of the healthy meals I make and share them to my social media accounts. It makes me feel proud to show off that I'm making healthy choices and motivates me when I get positive feedback! Try healthy substitutes. I am a carb lover to the max. I eat veggie…
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Thank you!
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I meant a food scale, haha. Oops. Thank you so much! And congrats on your success!
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I meant a food scale. Lol. Oops! Thank you so much for the tips!
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In AZ there is this place called "Jump Street" it's a big indoor (awesome and necessary in Arizona) play place for all age, including teenage kids. It's basically wall to wall trampolines and bounce houses and it's like $10 admission for the day. It's a fun way to be active. My brother has issues with his weight as well,…
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Apples:) baked and drizzled with PB2 (powered peanut butter) and honey with cinnamon on top @kjwolly
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I don't know if I'm doing this properly, so forgive me if this post doesn't show up well. I'm new here. Haha. I thought I'd post a few pics of my recent eats.
