Replies
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Crossing them over your chest might help you out, yes. I was a pretty athletically inept kid but took karate class twice a week, and this was how we did it.
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you can do crunches from a standing position. take it nice and slow, and you'll get the hang of it. I'm not sure of your level of fitness, but this has been one of my favorite workout for about 6 years.... https://youtu.be/mtE0vk8Lp-I Check out what Jennifer's doing around 1:32. Put your mind into it, and you'll feel it.
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Really? You're adorable in those pictures. I of course haven't seen any 'skinny' pictures for comparison, but you still look good.
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That's fantastic. i'd click the 'like' button if there was one. Good job!
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Hi there. i'm not-quite- 5'3". Even though there's a generous range of healthy weights for our height (and i've been at all of them!) I have an 5 pound range of where my body feels "right." I hit 140, the heaviest I've ever been, this January. That's where the BMI calculator starts shaking its virtual finger. I went on a…
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True that. I don't need to release my PII in order to offer support to others and in turn be inspired by them. The only person in RL who knows about my weight loss journey is my husband. RL friends would say things like "you don't need to lose weight" or "you shouldn't count calories." Meanwhile, with the support of MFP, I…
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Rice milk.
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But once, just once, right, I'd like to keep the lentils off the floor.
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I drink a lot of herbal/decaf tea, hot, cool, room temp, whatever. There are a lot of flavors out there, some I like and some I hate, and many don't need sweetener. I also like Crystal Light and similar products, and I only put a little shake to flavor my water instead of the whole measure. Some people don't want…
